Trigger Point Therapy

The primary purpose of Trigger Point Therapy is to reduce the pain resulting from hypersensitive muscles. Identifying trigger points is done by gently pressing on the surface of the skin, feeling the texture of the underlying muscle.

By applying constant pressure with the thumbs, elbow or hand instrument, muscles relax and pain is reduced.

What It Is

A trigger point is like a knot that feels like a pea buried deep in the muscle. It is made up of lactic acid, a normal byproduct of muscle activity, which sometimes gets trapped in the muscle from physical, chemical or emotional stress. It is often tender and painful. As affected muscles tighten, their function and motion are restricted, causing weakness and pain. In extreme cases, muscle cramping can result.

What We Do

Trigger Point Therapy is performed in several ways. The least invasive is by applying direct pressure or stretching of the affected muscle. Deliberate pressure, with a thumb, elbow or instrument releases the muscle and helps flush out accumulated toxins.

Trigger Point Therapy is a natural way to relax muscles, restore strength and flexibility, and address and relieve many chronic pain syndromes that sometimes masquerade as pinched nerves.